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Do Pinched Nerves Go Away on Their Own? Everything You Need to Know.

Pinched Nerves can be a condition that lingers and creates chronic pain for a lifetime. The problem is that nobody really knows what they are or how to make them go away. Do they go away on their own? Do they require extensive treatment? We are going to go over all of this and more… Continue reading Do Pinched Nerves Go Away on Their Own? Everything You Need to Know.

Did You Have a Car Crash Today? 3 Crucial Next Steps

Car accidents can be one of the worst injuries to your musculoskeletal system you can sustain. Even the most mild car accident can create musculoskeletal injuries that yield inflammation and chronic pain for years and decades to come. The worst mistake you could make after a car accident is to shrug it off and not… Continue reading Did You Have a Car Crash Today? 3 Crucial Next Steps

3 Types of Herniated Disc Exercises

A herniated disc is possibly one of the worst musculoskeletal injuries you could experience. The pain associated with a herniated disc is oftentimes very severe and almost unbearable. Treatment protocols vary depending on the severity of the herniation, but sometimes they require surgery. No matter what treatment protocol you are on as a patient, exercises… Continue reading 3 Types of Herniated Disc Exercises