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Pinched Nerves can be a condition that lingers and creates chronic pain for a lifetime. The problem is that nobody really knows what they are or how to make them go away. Do they go away on their own? Do they require extensive treatment? We are going to go over all of this and more… Continue reading Do Pinched Nerves Go Away on Their Own? Everything You Need to Know.

One of the absolute best ways to relieve pain in your neck is through an adjustment. Now an adjustment feels awesome and does a lot of good for our bodies, but there is a time and place for an adjustment, especially to your cervical spine aka your neck. Cracking your neck incorrectly or without the… Continue reading Is it Bad to Crack your Neck?

Car accidents can be one of the worst injuries to your musculoskeletal system you can sustain. Even the most mild car accident can create musculoskeletal injuries that yield inflammation and chronic pain for years and decades to come. The worst mistake you could make after a car accident is to shrug it off and not… Continue reading Did You Have a Car Crash Today? 3 Crucial Next Steps

Neck Spasms are one of the worst nagging symptoms of chronic neck pain. We know how terrible a neck spasm can be. It has the ability to stop your day completely. Many times a neck spasm creates lingering pain and even radiating headaches. In this article, we are going to share 3 treatment options that… Continue reading 3 Ways to Treat Neck Spasms

A herniated disc is possibly one of the worst musculoskeletal injuries you could experience. The pain associated with a herniated disc is oftentimes very severe and almost unbearable. Treatment protocols vary depending on the severity of the herniation, but sometimes they require surgery. No matter what treatment protocol you are on as a patient, exercises… Continue reading 3 Types of Herniated Disc Exercises